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YogaWithModi

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    Goal of Yoga

    1. Yoga as a disciplined method for attaining a goal.
    2. Yoga as techniques of controlling the body and the mind.
    3. Yoga as a name of one of the schools or systems of philosophy.
    4. Yoga in connection with other words, such as "hatha-, mantra-, and laya-," referring to traditions specializing in particular techniques of yoga.
    5. Yoga as the goal of Yoga practice.

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