A convenient way to track your moods and calm your brain.
Pacifica - Stress & Anxiety puts the power of a stress buster in the palm of your hand. Use it in those moments of sudden angst to calm yourself down. Track the progress of your daily moods and practice mindfulness. In the end, just sit back and relax.
The mini-sessions do have an….
Keep track of your moods and medications, with the option of exporting to share with your doctor. If you're bipolar - or suffering from any other kind of mood disorder - correlating symptoms to their causes can be tricky. Yottaram LLC's eMoods Bipolar Mood Tracker is a way to keep detailed daily note of your general state of being over time, which….