Extensive set of high-quality guided meditations for all ages.
So I'll admit I totally laughed at the title of the "OMG. I Can Meditate!" app. I've seen lots and lots of meditation apps, and I didn't expect this one to be special. And yet, here I am, admitting that I was totally wrong - this is a TOP-NOTCH meditation tool, excellent for anyone loo….
. Forget the yogi on the mountain. Headspace gives you a huge variety of tools for achieving serenity here and now.
Access guided daily meditations developed especially for the app, plus scientific data and progress reports as regards your calm and clarity. You can download the meditations in advance if you're anticipating being away from WiFi cove….
Techniques of cognitive-behavioral therapy help create the conditions for happiness in your life. Feel that life is meaningless? There's an app for that. Excel At Life's Happy Habits: Choose Happiness purports to offer you all the tools you'll need to finally find your lost smile.
The app includes an enormous host of resources, including a 119-ques….
Listen to the audio files and just relax. Nimue's Hypnosis - (Free) Relaxation app is a small collection of audio files designed to help you relax through hypnotic suggestion.
Choose from male or female voices, plus whether you'd like guided muscle, general, or passive style hypnosis, then lean back and relax. You can shift the ratio of voice to mu….