StrongLift takes your workout to a whole new level..
The StrongLift 5x5 Workout app gives you a step by step guide to a new 5x5 workout. Do the three exercises three days a week and you'll burn fat, built muscle, and get fit. It's easy to set up and you can even track the weight you lift, the reps you do, and how many sets for each workout. Set go….
Diet Point allows you to track your weight loss process. Diet Point is an application that allows you to track your weight-loss process as well as get in touch with people who are also trying to lose weight.The first thing you want to do is to fill up your personal information, such as your age, height weight and the usual activity you practise. Th….
Power 20 Fitness Trainer helps you get fit at home. Make the most of your time and get fit is now possible thanks to fitness app. Specifically, Power 20 Fitness Trainer help you to achieve your fitness goals with the least effort. How?
The only thing you must worry about is selecting the intensity of the workout: under 10 pushups, 10, 20 or 30 push….
Guided yoga nidra aural meditation. Yoga nidra is "sleeping yoga" - the idea is that you can receive all the calming benefits of yoga even whilst asleep. Spreebytes' Yoga Nidra Meditation app will guide you through sessions of this kind of yoga through soothing audio files.
Get comfortable and follow the relaxation instructions given by the female….