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7 minutes training

    7 minutes training icon

    7 minutes training

    by: 173 7.4

    7.4 Users
    rating
    FREE DOWNLOAD

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    Description

    With this application you can conduct a quick and easy workout in just 7 minutes, with the help of a wall, a chair and your phone

    Scientifically proven:

    http://journals.lww.com/acsm-healthfitness/Fulltext/2013/05000/HIGH_INTENSITY_CIRCUIT_TRAINING_USING_BODY_WEIGHT_.5.aspx

    Tags: 7 minutes training , app träning 7 minuter

    Users review

    from 173 reviews

    "Great"

    7.4