Abs workout A6W in just 6 weeks

    Abs workout A6W in just 6 weeks icon

    Abs workout A6W in just 6 weeks

    by: 338.7K 7.3

    7.3 Expert


    Abs workout A6W in just 6 weeks's review

    Published: 2014-07-31, by .

    Follow the Aerobic Weider Six abs workout easily

    • Easy to use
    • Interface
    • Exercises details
    • Text-to-speech
    • Needs progress stats

    "Get your spartan abs"

    Caynax's Abs Workout belongs to a series of workout apps that helps you get in shape from the comfort of your home. Ok, yes, you need power of will. Nothing is achieved without that. But, at least, you don't need to spend a lot of hours reading about the method. Just follow the instructions and you'll see results in a few weeks.

    Abs Workout uses TTS (text-to-speech) to guide you through daily workouts. You only need to hit "play" every workout day and start listening and watching the instructions. It will set the pace and tell you what you have to do, how and when you have to do it. The details of each exercise are well-explained in the app in case you need to know more about them. Otherwise, just replicate the movement of the silhouette to properly carry out the exercise.

    From preferences you can set reminders, customize layout, read more about exercises and app tweak TTS options.

    Tags: a6w , aerobic six weider results , aerobic weider 6 results , bidi de aerobic weider seis a6w español , aerobic weider six a6w , weider 6 in english , 6 weider english , a6w workout , aerobic for stomach

    Manu Appszoom logo

    by Manu , Appszoom

    Jul 31, 2014


    This abs workout contains workout schedule to perform in 42 days known as Aerobic Weider Six (Aerobic Six of Weider).

    Main features:
    - daily abs workout
    - only 6 exercises
    - perfect abs in just 6 weeks
    - home workout without equipment
    - customize your workout or use default
    - check your progress on photos
    - monitor your weight and waist
    - editable spoken messages during workout (via Text-to-Speech service)
    - over 200 000 positive comments
    - over 30 millions downloads

    Free application version is supported by in-app ads and has some limitations.

    What's more in PRO version:
    Not much - it's more like donate/thank you gesture.
    - you support development of this and other Caynax apps, thank you :)
    - no ads
    - change exercises order
    - dark application theme

    This application shouldn't be used as personal trainer. Before you start training ask your fitness instructor how you should perform each exercise.

    If you have obesity problems you might not notice results of these exercises (flat stomach).
    This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack.

    If You want to burn body fat try:
    Caynax HIIT with Tabata workout
    Caynax Home Workouts with HICT workout or other Tabata variations

    READ_PHONE_STATE - used to detect incoming phone call and pause workout.
    RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
    ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics.
    WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings, store generated TTS files on sd card.
    WAKE_LOCK - to ensure that workout works when screen is off.

    Users review

    from 338.694 reviews



    Users comments for Abs workout A6W in just 6 weeks


    by GodsSanction

    Feb 17, 2018  |  "Awesome"

    This app is genius because all the help in it comes from the heart. The lost need warmth, attention and guidance that only precious people can offer. Pretty people like all the ones I've met here in the bakery.

    A Google user

    by A Google user

    Feb 14, 2018  |  "Awesome"

    Its nice good abs workout

    Tshilidzi Mufamadi

    by Tshilidzi Mufamadi

    Feb 14, 2018  |  "Awesome"

    It's been helpful to my overall workout routine.

    goanetse maswenyaneng

    by goanetse maswenyaneng

    Feb 13, 2018  |  "Awesome"

    It's best

    Naveen kumar

    by Naveen kumar

    Feb 13, 2018  |  "Good"

    It used to be good. Used to love it but now its just too slow. It keeps checking for files and taking way too long. It loads and loads too long. Please do fix this

    A Google user

    by A Google user

    Feb 10, 2018  |  "Awesome"