Anatomy of Yoga

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    Anatomy of Yoga

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    See a 360-degree view of every muscle and structure used in each of a dozen different Yoga poses! Anatomy of Yoga reveals how each muscle contributes to the whole in creating each pose. Use as a visualization reference that's always with you, or as a handy visual aid when discussing Yoga with friends, students, and classmates.

    Anatomy of Yoga features the following asanas:

    - Bound Angle
    - Crane
    - Downward Facing Dog
    - Firefly
    - Four-Limbed Staff
    - Heron
    - Marichi's Pose
    - Plank
    - Scale
    - Seated Forward Bend
    - Upward Plank
    - Warrior

    Each beautifully-rendered pose can be rotated through 360-degrees to reveal an anatomically-correct depiction of the muscles and tendons used.

    Tags: anatomy of yoga poses , muscle anatomy yoga , anatomy yoga poses dowload , target muscles yoga , yoga muscle , anatomy yoga , yoga anatomy , yoga different view

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