Beginner Body Building

    Beginner Body Building icon

    Beginner Body Building

    by: KoolAppz 1 6

    6 Users
    DOWNLOAD  $1.36



    Discover the Secrets of Beginner Body Building!

    Here is what you will discover inside...

    ★ Things To Know BEFORE You Begin (Why do you want to build your body?)
    ★ Body Building Facilities - shopping for a gym (what to look for)
    ★ Should you have a partner to train with (pros and cons)
    ★ Do You Need A Personal Trainer (If so, reasons why)
    ★ Beginner Body Building Routines
    ★ Intermediate Body Building Routines
    ★ Advanced Body Building Routines
    ★ Basics of Nutrition - You are what you eat
    ★ Beginning Bodybuilders Diet
    ★ What Supplements are available and do you need them?
    ★ What About Steroids? (Are they dangerous and why?)
    ★ Body Builder Beware (Body building dos and don'ts - common mistakes)
    ★ Top 10 Barbell Exercises
    ★ Top 10 Machine Exercises
    ★ Top 10 Dumbell Exercises
    ★ and much, Much More!

    *** On Sale Now! (Normal Price $17.99) ***

    Get it now before promotion ends!

    Tags: body builder , exercise advertisements , bodybuilding beginners diet , beginner body building , body building with dumbell , body making for beginner , bodybuilding beginner , exercise body building , womens body builder

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