Bench Press Workout




    Muscle Media's Bench Press Routine for the Android! This workout is based off of MM2K's popular "Add 50LBS To Your Bench Press" program. Now you do not have to carry around a book of paper and a bunch of charts as this app does it all for you.

    Tags: bench press workout , bench press , what does a bench press workout , best press exercise bench press , mm2k bench program , mm2k gym , benching , newest form of the muscle media bench press routine , mm2k bench

    Users review

    from 372 reviews



    Users comments for Bench Press Workout

    Robin Zich

    by Robin Zich

    Feb 05, 2017  |  "Awesome"

    Works! You need to read the write up to properly use the app for a total body workout... must do arms, legs, shoulders, back, etc on off days. Can't just do chest all the time. I went from 185# to 255# after using 3 times with a month break in between. Each time I restarted I dropped a little then gained right back.

    Christopher Marshall

    by Christopher Marshall

    Jan 15, 2017  |  "Poor"

    The was the best app until every time i open the app my web browser pops open.

    Josh Doran

    by Josh Doran

    Sep 21, 2016  |  "Awesome"


    Dwayne Murray

    by Dwayne Murray

    Aug 02, 2016  |  "Poor"

    Won't work. Crashes everytime I try to load it. Sticking with 5/3/1 and GVT

    Venkata P.

    by Venkata P.

    May 26, 2016  |  "Poor"

    Doesn't work

    Jeffrey Boyler

    by Jeffrey Boyler

    Apr 08, 2016  |  "Awesome"

    Workout that that brought me over bot h the300 and 400 LB BARRIERS! THIS IS THE ONE!