by: Fabio Antonucci • 12
Calculate your maximum heart rate on the basis of your age and discover the threshold to keep fat burning during the' aerobic exercise depending on your fitness level.
Two formulas (Karvoen & Cooper) that generates data, are currently used by sports professionals.
This program is for demonstration purposes and is NOT, in any way, a replacement of the needing of a visit to your medical doctor about possibility to play sports and the relative intensity to keep.
Stay fit stay healthy!