Counting Down to Relaxation

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    Counting Down to Relaxation

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    Counting down to relaxation:

    By M. Ron Eslinger, RN, CRNA, APN, MA, BCH, FNCH

    Do not listen while driving or operating machinery.

    Developed for those with stress, pain and difficulty sleeping who are ready to feel healthier, happier and well rested.

    This is a simple but very effective progressive relaxation experience that will allow you to have better control over your blood pressure and other health issues. You’ll sleep better, feel better and have more confidence. Biorhythmic music to entrain the heart to 60 beats a minute and an alpha tone to entrain the brain to a calm and peaceful cycle is included. You will feel the burdens melt from your shoulders and the stress and anxiety dissolve away. You will be so surprised at the comfort and calmness you feel. You may even fall asleep as you become so relaxed, mellow and calm.

    You can take control of your health and wellness with this stress reducing App.

    Evidence has shown that stress is the number one contributor to death and disease. Listening to this 10 minute stress reducing app every day will help you be healthier, happier, more relaxed, more content and calmer.
    MISSION To encourage and promote excellence in the use of hypnosis and other complementary medicines by qualified individuals; to advance scientific research, education and standards of practice in hypnosis, and to advise others about the value, application and ethical use of complementary therapies.
    VISION As a recognized leader in Complementary Medicine, we are our community’s first choice.
    GUIDING PRINCIPLES We affirm the following principles as guiding our organization:
    Hold our professional conduct to the highest standards of honor and commitment.
    Recognize the worth of individuals by earning trust and treating each person with honesty, dignity, and courtesy while respecting their privacy.
    Dedicate ourselves as a learning organization by educating our clients, customers and staff in health, wellness and professionalism.
    Maintain the receptive attitude through new ideas, thoughts and practices.
    Promote and train others in the benefits of complementary and alternative medicine.
    Healthy Visions is actually divided into three separate divisions. Our Wellness Center Division: The Wellness Center is a bustling clinic offering:
    Hypnosis for pain management
    Treatment for Fibromyalgia
    HypnoBirthing and Hypnosis for childbirth
    Anger management and court mandated anger management
    Preparing for surgery and dental visits
    Stress management
    Smoking cessation
    Test anxiety
    Weight management
    Public speaking
    We have even helped people find rings and once a car. We have helped two women who could not open their eyes.
    Our Education and Training Division: Healthy Visions offers the only Clinical Hypnosis Certification Program that targets nurses and other health care providers. Certification is through the National Guild of Hypnotists and is accepted by the American Board of Hypnotherapy. We are proud that the American Association of Nurse Anesthetists approves our courses for Continuing Education Credits. We also offer many lecture CDs on Hypnosis and a HypnoAnesthesia for Pain Management Home Study Course on DVD.
    Our Products Division The healthy Visions Wellness Center has it’s own online store to augment classes and therapeutic sessions. Choose from our Seminars and Workshops series, our Audio CD’s or take a look at our Book Nook containing the works of noted authors in the field of hypnosis like Calvin Banyon, Emile Coue’ and Dr Dwight Damon.

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