Daily Arm Workout - Arms & Chest Fitness Exercises




    Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

    • Two different 5 to 10 minute upper body workouts
    • Great for both men and women
    • Video showing how to do each exercise
    • Developed by a certified personal trainer
    • On-screen instructions and timer
    • No internet required to do the workouts

    If you like Daily Arm Workout FREE, check out the full version which features:
    • More workouts
    • Random & custom workouts
    • Landscape mode
    • Ad-free


    >>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

    Tags: daily arm workout , arms workout , upper body exercises , video di esercizi fisici , the best exercises & workouts , video of arm exercises , 10 minute a r m workout , arm workouts , market an

    Users review

    from 9.998 reviews



    Users comments for Daily Arm Workout - Arms & Chest Fitness Exercises

    Chetan Prasanna

    by Chetan Prasanna

    Oct 28, 2017  |  "Awesome"

    This is one of the oldest apps in the play store ,I have used the app in My first Android device Micromax A60 in 2010 ,as of now there are many fitness apps but at the time this is one of the best

    Vilma Lynn Santos

    by Vilma Lynn Santos

    Sep 29, 2017  |  "Awesome"

    Very effective

    Brenda Anderson

    by Brenda Anderson

    Sep 07, 2017  |  "Awesome"

    Its pretty good I am definitely going to be sore but well worth it. However, if you're not paying attention she will be on the next exercise.

    Shumit Rehman

    by Shumit Rehman

    Aug 25, 2017  |  "Awesome"

    Best app to get your arms in to shape.

    Parisa ch

    by Parisa ch

    Aug 21, 2017  |  "Good"

    It s not well designed

    Steve Joh

    by Steve Joh

    Aug 16, 2017  |  "Great"

    Nice app!