Daily Arm Workout

    DOWNLOAD  $1.99



    Daily Arm Workout contains three 5 to 10 minute daily arm, chest and shoulder routines that step you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

    • Three different 5 to 10 minute upper body workouts
    • Great for both men and women
    • Video showing how to do each exercise
    • 30 exercises
    • Multiple custom routines
    • Random routines
    • Landscape mode
    • Ad-free
    • No internet required to do the workouts

    >>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

    Tags: daily workout , arm workout , daily arm workout , daily arm , target arm excersises , daily arm workout full , privattrainer sport , arm workouts برای اندروید , exercise programme 15 min daily

    Users review

    from 519 reviews



    Users comments for Daily Arm Workout

    Roger Beck

    by Roger Beck

    Jul 21, 2017  |  "Awesome"

    Great workout in a short time

    Samantha Powell

    by Samantha Powell

    Mar 20, 2017  |  "Great"

    Like it

    Ke Ed

    by Ke Ed

    Mar 19, 2017  |  "Awesome"

    I love it. It's pretty effective. And it has levels.

    Kyle Willenburg

    by Kyle Willenburg

    Mar 14, 2017  |  "Awesome"

    How do I allow the app to share with Google fit???? I don't see that option...??

    Michael Sato

    by Michael Sato

    Aug 28, 2016  |  "Awesome"

    Good short arm workouts

    M Lop

    by M Lop

    Aug 02, 2016  |  "Awesome"

    It's fast and the app does all the planning for you. I love it!