Fit App lite




    This basic version of FitApp features BMI, resting metabolic rate, a One rep max calculator and tips on training zones. It is ad free and allows you to try parts of the full app before purchase.

    Fit App has been designed by fitness professionals, for everyone who has an interest in health and fitness whatever your fitness level or abilities. It allows you to track, monitor and adapt your health and fitness with ease.

    **Full Version Features**

    The full version includes audio Bleep Test 20 and 15m, Cooper Test,Body fat test - Caliper and measurment methods,BMI, BMR, Blood Pressure, Crunch Test, Resting Heart Rate, Step Test, Press Up Test and Sit and Reach Test.

    New features on the full version
    ***GPS Sports Tracker***
    ***multiple user accounts***

    Fit App talks you through fitness assessments with audio instructions to help maximise your workout, it helps you get the best out of the tests with helpful tips.

    It will keep you focused and motivated............It’s like having a personal trainer in your pocket!

    Our one rep max calculator helps you choose the correct weight during your resistance workouts and target heart rate ensures you’re always on the right track during your Cardio sessions.

    Fit App will provide you with the norm charts for each test helping you set your next fitness goal and monitors your progress along the way.


    Monitors your BMI
    One Rep Max Calculator
    Basal Metabolic Rate (BMR)
    Personalised metabolic rate (based on your activity levels)
    Personalised recommended nutritional intake in grams (easier to monitor)
    Personalised Target heart Rate
    Tips on Training Zones

    Fit App will also guide you through the following fitness tests and generate feedback following your result.

    Press up Test

    Store and track your results on your device or open a Google Health account store and share your achievements with your friends and family it’s free.

    This app has been designed by fitness professionals with you in mind. Fitness tests can be easily performed by simply following the audio instructions in the information tab on each of the fitness test screens. The app will store up to one month’s worth of data monitoring your history of results and progress.

    Your latest fitness test results are just a click away giving a level in which to achieve to progress.

    The full version of the app has been tested by numerous fitness and health centres and personal trainers....

    “It is the most comprehensive fitness testing app that uses industry leading data. It is accurate and simple to use. Our clients and personal trainers love it.”

    Visit our website for further details

    **Save to SD card supported** Android 2.2 or later

    **No known bugs and doesn’t freeze during the test**

    Please contact me if you have any further questions or free fitness advice

    Tags: multiple rep max chart , fitness assessment tests , best tracking bmr bmi target heart , metabolic rate monitor , norm charts for 1 rep max

    Users review

    from 28 reviews



    Users comments for Fit App lite

    David Gentle

    by David Gentle

    May 25, 2017  |  "Good"

    The lite vision told u what a bleep test was but didn't let you do it.

    mark timms

    by mark timms

    Aug 19, 2013  |  "Awesome"

    I use this with all my clients. They have it on all their smart phones and like me find it both easy to navigate and full of the all info we need.

    Paul Jennings

    by Paul Jennings

    Apr 04, 2013  |  "Good"

    This app is only so you can try before you buy, personally I wouldn't pay for it, as there is nothing in it that you can't do with MyFitnessPal and Endomondo for free.