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Isha Kriya

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    Isha Kriya is a simple but powerful guided meditation for clarity, health and joy. This meditation can be practiced by anyone above 12 years of age.

    'Isha' means that which is the source of creation.
    'Kriya' means an inward action towards that.

    Daily practice of Isha Kriya, which takes just 12 minutes, will help you to reorganize your energies and provide:

    Enhanced Clarity
    Improved Health
    Heightened focus and energy
    Greater prosperity and a state of peacefulness and joy

    This meditation is designed by Sadhguru, a yogi, profound mystic and humanitarian, in an effort to raise human consciousness.

    Users review

    from 1.085 reviews

    "Awesome"

    9

    Users comments for Isha Kriya

    Maha Lakshmi k

    by Maha Lakshmi k

    Jan 09, 2018  |  "Awesome"

    I tried various meditation prior to this but this one is very simple and very powerful it literally changed my life thank you Sadhguru

    AARTHI KANDASWAMY

    by AARTHI KANDASWAMY

    Jan 08, 2018  |  "Awesome"

    ????????

    Bharat Parikh

    by Bharat Parikh

    Dec 30, 2017  |  "Awesome"

    Waaahhhh

    Rishi Raheja

    by Rishi Raheja

    Dec 27, 2017  |  "Awesome"

    Peace of mind. Great meditation. Doing it twice a day.enormous benefits.

    Gerald Dillard

    by Gerald Dillard

    Dec 22, 2017  |  "Awesome"

    This has changed the context of life.

    Chandra Prakash

    by Chandra Prakash

    Dec 18, 2017  |  "Awesome"

    Nice