JEFIT Workout Tracker, Weight Lifting, Gym Log App
by: Jefit Inc. • 63.5K
If you're fed up of bringing to the gym your workout notebook and pen, it's time to jump to the 21st century. JEFIT Workout is an app to design your workout plan and track your progresses. Let's see its main features:
First off, design your own plan based on what you're looking for: full-body workout or specific parts, cardio-training, etc. It will show you detailed exercise database to make it to your liking. You can set repetitions, default sets and rest timer, as well as use the target repetition function for exercises.
Once your plan will be done, it will be time to progress your progresses. It's going to be easy thanks to the charts for tracking workout and body stats. You'll generate smart workout logs that will let you see at a glance your evolution. In this sense, you will find statistics about your progresses. Sharing your progresses on Facebook and Twitter will keep you motivated. Likewise, the app will sync automatically your progress from Android with PC on your Jefit.com Profile.
JEFIT has been developed by Jefit Inc., a developer focused on bodybuilding apps for mobile phones.
In summary, these ones and many others features included in a comprehensive bodybuilding, weight training and workout app that will help you out to get fit. The main flaw is that it's a bit difficult to get the hang, too many features to be aware of.
This app was featured in one of our videoreviews. Watch it here.
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by Emmanuel , Appszoom
Jul 11, 2011
Tracking workout training routines using JEFIT gym log is easy. Programs from bodybuilding, 3 day splits, 5x5 & strength plans to home exercises & body weight lifting.
Google Play Editor's Choice Men’s Fitness - Best Fitness and Health Apps USA Today - New year, new you
Over 8 million people use JEFIT to track their workouts and transform their bodies.
JEFIT, the number one workout tracking planner app, provides free fitness program database to help you stay fit, make progress and get the most out of your gym or home fitness sessions. From beginner programs like 5x5, 531, stronglifts, 3 or 4 day splits, starting strength to advanced bodybuilding, weightlifting, powerlifting or kettlebell routines to programs using bodyweight, limited space or specialized equipment, JEFIT is the only workout app you need.
Who is this app for?
If you’ve logged your workouts in a journal, planner or just love training at the gym on your own schedule, JEFIT will help you reach your strength, weight and fat loss, and training goals from beginners to advanced lifters. We’ve made the app to motivate you by rewarding you for consistency, pushing yourself to new personal records and committing to challenges with the community.
Web or App - Track with the app and edit routines on our web app.
Track Workouts - Set your exercises, track weights and reps and we’ll show you the results of your training
Exercise Instruction Database - Over 1300+ demonstrations and variations with HD video from experts
Intuitive Tools - Rest Timer, Supersets, Interval Timers, Body Measurements Log, Notes, Schedule Planner, Notes
Training Programs - Customized workout programs made for 3, 4 or 5 day splits, fat loss, stronglifts, 5x5, starting strength, bodybuilding, 531, weightlifting, powerlifting, GZCLP, Greyskull, or build your own
Stay Motivated - Join our monthly fitness challenge with cash prizes and get support from other gym goers in the community. Also add your gym buddies to compare routines and lifts so you can reach your goal of improving strength, getting lean, toned or just staying active
Set Goals - Want to lose weight, get lean, get stronger or exercise consistently? You can build that in JEFIT’s custom journal
Add Friends - Find new fitness buddies in our community. Whether it’s someone to spot you at the gym or to compare bodybuilding tips.
Programs for any fitness level with full instruction database
Beginner Programs - Stronglifts, 5x5, Starting Strength, 3 day splits
Advanced Programs - Powerlifting, bodybuilding, 531, GZCLP, Greyskull
Target Programs - Abs, Arms, Glutes, Fat and Weight Loss, Toning
Personal Training - Get routines built by your personal trainer
Sports Training - Baseball, Space
Equipment Focused - Squat Racks, Barbells, Kettlebells, Dumbbells
Bodyweight or Minimal Equipment - Bands, Mats, Machine Only, Core Focused
Kettlebells, Cardio, Circuit Training, Space Limited Routines
* Or build your own custom workout routines or schedules
Special tools and features
Access from Desktop and Web
Rest Timer - Set custom times to remind when to lift
Supersets and circuit training routines supported
Interval Timer, Set Notes and 1 Rep Max Calculator
Body Measurements and Weekly Planner for Scheduling
Social Feed and Community Contest
Store Workouts in the Cloud and share with your personal trainer
1,300 exercises supported with full HD videos in our database
Barbell, Dumbbell, Machines, Cable, Band
Cardio, Elliptical, Rowing, Bike, Swimming
Static Movements, Planks, Stretching, Abs
Bodyweight, Kettlebell, Core
Create custom exercises
Benchmarking, analysis and instructions
Personalized charts for lifting volume
Benchmark against other users or gym buddy
Weekly summaries of progress
Personalized Record PR tracking