Lose It! - Calorie Counter

    Lose It! - Calorie Counter icon

    Lose It! - Calorie Counter

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    Lose It! - Calorie Counter's review

    Published: 2015-01-29, by .

    Track daily diet and activity levels over time

    • Huge database of foods to choose from
    • Attractive icons
    • Potential connection with support community
    • No metric system
    • Can be tedious to enter data every day

    "Keep yourself honest to lose weight"

    It's been demonstrated time and again that the best strategy for getting in shape is to keep track of the relationship between your diet, exercise, and results over time. Lose It! is a popular nutrition app that will help you keep yourself honest about your fitness progress, allowing you to keep data on your daily eating and activity level habits.

    Each day you'll select what you've eaten from the enormous database of foods, including both generic and name-brand products, and Lose It! will calculate both your calorie intake and macronutrient ratios. Do the same with your exercise, indicating type of activity, intensity, and duration, and those calories burned will be automatically subtracted from your daily total. Your target caloric intake will depend on your personal goal - how much weight do you want to lose, and how quickly?

    The visuals incorporated into the Lose It! app are appealing - many of the food choices have cute icons, making it more fun to use than other more minimalist apps designed to record information. There's also automatic syncing with your account on the Lose It! website, allowing you to connect with other users and offer support and encouragement.

    One big drawback if you're an international user is the lack of a metric system option, which explains why this app is more popular in the United States than elsewhere. If you're comfortable with the Imperial measurement system and looking for a way to start tracking your diet and fitness, Lose It! is a good choice to help you reach your weight loss goals.

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    Janel Appszoom logo

    by Janel , Appszoom

    Jan 29, 2015

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    Users comments for Lose It! - Calorie Counter

    Natalie Jael

    by Natalie Jael

    Sep 23, 2017  |  "Awesome"

    It's easy, quick, and convenient. Everything is easy to find, and the database is extensive. I haven't searched for an item yet that hasn't been found! Already lost some weight with this accurate tracker :)

    Pink Lemonade

    by Pink Lemonade

    Sep 23, 2017  |  "Awesome"

    Great, Really ! :)

    Kristina Combs

    by Kristina Combs

    Sep 23, 2017  |  "Awesome"

    Great for tracking what you eat. Lots of options! Love it! Also was easy to connect with my Google fit app to track any exercise

    Andrew Martin

    by Andrew Martin

    Sep 22, 2017  |  "Awesome"

    I am new to weight control. This app taught me how to eat better. Just knowing is half the battle

    Jessica Carr

    by Jessica Carr

    Sep 22, 2017  |  "Great"

    Easy to use!

    A Google user

    by A Google user

    Sep 22, 2017  |  "Awesome"

    Easy to use. Makes tracking my calories (OR pre-planning to make choices) so easy. Love that I can also track my BP and my steps or exercise using my Fitbit!