Lose weight without dieting
by: Webimatic • 118.6K
There's no mystery about losing weight. There's a simple formula to explain it: food is energy, if you consume more than required, you gain excess weight, otherwise, you lose it. Easy, isn't it? The difficult part is monitoring your diet and physical activity in order to adapt to the losing/gaining weight goals. That's precisely how Harmonic Soft's Lose weight without dieting can help you achieve your goals.
The app allows you to record meals and input physical activity. Considering your genre, age, weight and height, the app will set a daily calorie's goal. In order to make this work, you have to record all your meals (if you don't have time at the moment you can take a picture and record it later). No matter if its breakfast, launch, dinner, snack or other.
Record all your meals and don't worry if you surpass the goal: that might happen. The solution is easy: go play a sport and burn those extra calories. The result should be below the calorie's goal if you want to lose weight or above if you want to gain weight.
From the app you can also check your own diary and see if how you are doing with your objectives throughout the week / month.
As you record data and achieve goals, pearls will be earned. Those pearls can be used to keep enjoying the app for less price or for free (there's an expired date, and the app will be locked after this date)
Lose Weight Without Diet is a really helpful and fully functional app. However, it needs a design revamping and a more intuitive interface, especially regarding meals inputting, which should be quicker.
Regardless, Harmonic Soft's Lose weight without dieting can help you achieve your losing weight goals. You just need a little power of will.
by Emmanuel , Appszoom
Jan 17, 2014
Do you know the healthiest way to slim down?
Reading countless magazine articles, going on crash diets, or filling your body with “magic” diet pills is not the answer, although many people turn to those solutions. The best answer is also the easiest - Ask a nutritionist how to lose weight in a healthy way!
His advice will most likely sound like this: "Quick diets are dangerous and unhealthy, so you must control what you eat and how much you consume! Cut out the sweets and hamburgers. Monitor yourself and eat healthy food as much as possible. Also, you need to record all your meals in a journal and count the calories!"
At this point, you might be thinking…Use a journal as a calorie counter? How boring!
As millions of people will admit, after two or three days, you'll simply stop using the journal and return to your bad, overeating habits…
In our modern, high-tech world, there has to be another solution, right? Of Course!
The app "Lose Weight Without Dieting" is an easy-to-use calorie counter that provides you with a fun and comfortable way to lose weight! You simply record all of your meals in the app, (which is far more convenient than carrying a journal everywhere you go!) and it will tell you whether or not the meal was healthy. It will also calculate the calories, proteins, fats, and carbs. If you forget to record any meals, the app will remind you!
Furthermore, how much of your day did you spend running, walking, jumping, or swimming? Record all of your various types of physical training in the app and it will recalculate your dietary intake and make sure that your body’s caloric intake accounts for your exercise.
Don’t forget to weigh in! "Lose Weight Without Dieting" tracks your weight, as well as your bust, waist, and thigh measurements, so you can monitor your progress towards your slimmed down goals! The easy-to-read graphs will be a source of motivation and encouragement to keep working.
Even if you do not know how to eat healthy, nor which exercises are required to get in shape, our app will suggest customized nutrition and training plans that will help you lose weight in a healthy and sustainable way. All you need to do is to cook the foods we suggest and do the recommended exercises to achieve all your goals!
"Lose Weight Without Dieting" is more than just a calorie counter; this revolutionary new app will also give you countless hints and insider tricks on how to lose weight in a healthy way!
“Lose Weight Without Dieting” offers these unique, helpful features:
- Daily charts to track proteins, fats, carbs
- Timeline progress of your bust, waist, and hips measurements
- Water consumption tracking
- Reminders of daily intakes and water consumptions
- Writing notes, setting moods, and photo capabilities
- Taking pictures of your food so you can record it later
- Customized baseline for food and training
- Scheduling of your future meals and exercises
- Predefined weight loss plans
Along with all of these tips, tricks, and constant guidance for healthier weight loss, you also get bonuses (pearls) for frequent use of our calorie counter! These pearls will give you a discount for purchasing the ad-free version of the app! Also, if you get enough pearls, you can even remove the ad banners for free!