Meditation Helper




    NB: This app is no longer actively developed. It has been replaced by

    A meditation timer which allows you to set a target for the length of time you want to meditate each day. It includes a widget that displays the number of consecutive days you have hit the target. It is thus useful not only as a timer, but also as a tool to help motivate you to meditate regularly.

    The widget is my implementation of Jerry Seinfeld's productivity secret (

    "He said the way to be a better comic was to create better jokes and the way to create better jokes was to write every day. But his advice was better than that. He had a gem of a leverage technique he used on himself and you can use it to motivate yourself—even when you don't feel like it.

    He revealed a unique calendar system he uses to pressure himself to write. Here's how it works.

    He told me to get a big wall calendar that has a whole year on one page and hang it on a prominent wall. The next step was to get a big red magic marker.

    He said for each day that I do my task of writing, I get to put a big red X over that day. "After a few days you'll have a chain. Just keep at it and the chain will grow longer every day. You'll like seeing that chain, especially when you get a few weeks under your belt. Your only job next is to not break the chain."

    "Don't break the chain," he said again for emphasis."

    The chain in this case is the number of consecutive days that you have hit your meditation target. The widget displays both the current chain, and the longest ever chain. Having this on my home screen motivates me to meditate every day. Your mileage may vary.

    The bell sound in the app is by Jan McLaughlin at

    Tags: meditation helper , meditation pkg , meditation helper machine , mediation helper , read helper , medition helper , meditation helper apk , meditation helper for laptop , metitation helper

    Users review

    from 2.220 reviews



    Users comments for Meditation Helper

    Keith Beers

    by Keith Beers

    Sep 27, 2017  |  "Awesome"

    Love the simple dark style of the interface. And the bells still sound when the phone is locked, good

    Christina Tseng

    by Christina Tseng

    Aug 28, 2017  |  "Awesome"

    It just works. If you prefer quiet meditation, not constant talking meditation, this app works perfectly.

    D R

    by D R

    Aug 13, 2017  |  "Good"

    Not useful. Go for Zentimer or Meditation timer & log, much better.

    A Google user

    by A Google user

    Aug 01, 2017  |  "Awesome"

    Simple and good

    Brandon Martin

    by Brandon Martin

    Jul 25, 2017  |  "Awesome"

    great meditation app, does exactly what I want. I bought the pro version to support the developer

    Xin Nguyen

    by Xin Nguyen

    Jul 03, 2017  |  "Awesome"

    Thanks. It's helpful so much.