Pectoral Chest Muscle Workouts

    Pectoral Chest Muscle Workouts icon

    Pectoral Chest Muscle Workouts

    by: 42 7.2

    7.2 Users



    This is just one of several fitness apps - part of the Fitness PRO membership.

    Get ripped chest muscles using this program. Bodybuilders follow these same routines when they work out their pecs. This progression training program will help you not only strengthen your pectorals, but give you a toned, ripped, and jacked chest! These workouts were made for motivated people and should not be taken lightly!

    Build up your chest within a months time! Whether you are a male or female - there are significant benefits to developing your chest.

    Benefits of Developing Pectoral Muscles

    Pectoral Muscles - These muscles are made up of the pectoralis major and the pectoralis minor and work in coordination with neck, shoulder, arm and core muscles to produce power and movement. Similar to the core, the chest is a source, and a sign, of good overall strength.

    Adding Strength - Strong pecs provide stability for shoulders and the body’s skeletal structure. With strong pecs, you can push objects with minimal effort, and you can better avoid injuries. Also, this type of strength produces more momentum when performing sports activities. A boxer can throw more powerful punches and a tennis player can hit the ball harder, etc.

    App Features

    - Workouts at beginner, intermediate, and advanced levels
    - Instructional coaching using video and voiceover
    - Animated demonstrations with detailed descriptions and freeze frames
    - Alternative bodyweight exercises are provided for anything that requires a piece of equipment or machine.
    - Profile with social notifications, past posts, and your bio
    - For exercises that use equipment, you are provided with alternatives that use just the body, not requiring any equipment.
    - Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers

    Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!

    PRO - $2.99/month
    Access all Fitivity Fitness related apps and their premium levels.

    MVP - $6.99/month
    Access to the entire collection of 350 Fitivity apps and their premium levels.

    PRO and MVP membership also gives you access to...

    - Your own dedicated training library to access thousands of videos.
    - The ability to create and edit your own training library.
    - Save workouts for easy access.
    - A timer so you never have to leave the app to time your routines.
    - Exclusive access to newly added apps.


    I am having technical issues, what should I do?
    Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit

    Fitivity Success Stories

    Fitivity has had hundreds of thousands of success stories – helping people around the world get in the best shape of their lives. If you are determined and have a fitness goal to achieve, then let Fitivity be your personal workout trainer.

    Form & Technique

    Fitivity’s trainers put a lot of emphasis on teaching proper form and technique. Correct exercise form will allow you to develop and train your body in a more efficient and effective manner – ultimately getting you in shape faster – helping you make real gains in short periods of time.

    Tags: statis chest muscle

    Users review

    from 42 reviews



    Users comments

    John Mariquina

    by John Mariquina

    Nov 22, 2015  |  "Awesome"

    Thanks for the best guide and videos..

    arjun ar

    by arjun ar

    Oct 02, 2015  |  "Great"

    not bad

    Vinayak Yaligar

    by Vinayak Yaligar

    Jun 19, 2015  |  "OK"


    Joe Mathan

    by Joe Mathan

    Jun 14, 2014  |  "Awesome"