Point by Point - Diet Lite




    Point by Point is an easy way to control your feeding and ensure a healthy weight loss. All you need to know is your daily points limit (using our calculator) and register everything you eat. At the end of the day you will know how many points you have consumed. For example, if your limit is 300 points you should eat per day not more than 300 points. If you exceed the target, try to make up the next day. Use the points calculator, it will display your daily points limit so you can lose weight, your BMI and ideal weight.
    The tool allows you to track what you eat and the number of total points you eat per day. It allows you to track your weight day by day and plots in a chart your weight evolution, to motivate you more and more.
    The Points Diet was created to simplify the diet based on calories. One point is around 3.6 calories. So, if you miss a food/beverage in our database, just add the new food/beverage, inform a food description including the unit of measure (example 1 cup, 1 tsp (table spoon) and fill with number of calories of this portion. Select the correct food category and this new food will be stored in your local database.
    Points Diet. Healthiness. Good shape.

    Free Lite Version

    Check the full version :

    Tags: ponto por ponto lite , como usar o app ponto por ponto lite

    Users review

    from 1.832 reviews



    Users comments for Point by Point - Diet Lite

    Maggie Bodner

    by Maggie Bodner

    Jul 08, 2015  |  "Poor"

    Terrible user interface

    Marcelle Herescu

    by Marcelle Herescu

    Dec 12, 2014  |  "Good"

    Seems good so far, but I would really appreciate it if there was an option to use units like Kg and cm or meter...

    Kayla Peden

    by Kayla Peden

    Nov 08, 2014  |  "Awesome"

    I don't need to lose weight I weigh 109

    Chloe Maria Adam

    by Chloe Maria Adam

    Jul 20, 2014  |  "Awesome"

    Its a really nice ,simple ,clear app which is easy to use and has been really helpful so far! :)

    Nancy Whipperman

    by Nancy Whipperman

    Jan 06, 2014  |  "Poor"

    This app rated my goal weight extremely under from what a healthy weight should be. I'm 5'11 255lbs it suggests I weight 101-133lbs. That's unhealthy for my height. Sorry I uninstalled the app.

    Mariam Dawoud

    by Mariam Dawoud

    Dec 27, 2013  |  "Poor"