Progression Workout Tracker

    Progression Workout Tracker icon

    Progression Workout Tracker

    by: 3K 7.7

    7.7 Expert


    Progression Workout Tracker's review

    Published: 2015-10-30, by .

    Progression Fitness Tracker makes it simple to track your overall exercises when at the gym, even providing great-looking graphics so you always know what exercises you’ve done

    • Dropbox integrations works like a charm
    • Customer support
    • Not all exercises are currently available

    "Stay on top of your fitness with this exercise tracker"


    Looking to both simplify as well as beautify tracking your workouts, Progression Fitness Tracker lets you log your workout, even letting you register how many rep you’ve done. If you’re new to a specific workout, this app provides a simple-to-understand graphic and instructions so you can try out new workout safely without injuring yourself. Progression Fitness Tracker can even sync your progress through Dropbox, which is great if you use multiple devices.


    Progression Fitness Tracker lets you log almost every workout imaginable. Dropbox integration is a breeze to set-up and syncs automatically after each workout. The developer responds quickly to most questions or bug reports. Using this app can quickly become an integral part of your workout routine.


    It’s quite difficult to find fault with this app, though one notable con is that not all exercises are currently supported in this app.

    Tags: progression , progression fitness

    Daniel Adrian Sanchez

    by Daniel Adrian Sanchez

    Oct 30, 2015


    Fitness tracking made simple, and beautiful. Seamlessly integrated with Google Drive to backup and sync your workout sessions and programs to all your devices. Progression – helping you move forward in the gym, and in life.

    This is how it works
    • Pick one of the many built in programs to follow.
    • Build your own program from scratch.
    • Workout on the fly. Adding exercises as you go and feel.

    Track weights lifted throughout your workout sessions with your phone or watch. As soon as you’ve done an exercise once, it’s last used weights will be automatically inputted for you in future workouts.

    Tap complete workout when you’re done and voila, after leaving a comment you’re taken to the history view where you can find your newly finished workout and all earlier workouts you’ve accomplished.

    Head on over to the statistics page to view a throughout overview of your progress for each exercise, including graphs displaying your progress over time as well as specific details about your one rep max and other related stats.

    This is why it works
    What you achieved the last time you performed an exercise is always available during your workout – allowing you to fully focus on beating it, time after time. By always striving for progression in the gym, you will become a winner, not only in the gym – but also in life.
    • You’ll be able to tackle everyday problems with ease.
    • Your confidence will grow each time you break a plateu.
    • As you evolve, so does your body. Regardless of your fitness goals, improving yourself will improve your body for the better.

    Tips & Trix
    • Use the rest timer to ensure you don’t rest too long or too little between sets.
    • Calculate the number of each plate you’ll need for your upcoming set with the plate calculator.
    • Drag handles next to input fields allow you to drag the number up and down instead of typing.
    • Discover! There are over 300 built in exercises, a good chance for you to find new fun exercises to help you on your journey.
    • Review workouts on your tablet, start them on your phone, and track weights on your watch.

    Explore more

    Users review

    from 3.042 reviews



    Users comments for Progression Workout Tracker

    Julia McClung

    by Julia McClung

    Dec 05, 2017  |  "Great"

    I love this app! But, no glutes? I can't even add a custom exercise as they aren't listed as a muscle group. Or am I maybe missing something?

    Munawar Mannan

    by Munawar Mannan

    Dec 03, 2017  |  "Great"

    Best gym tracking app around. Just needs to add app shortcuts when long pressing icon on home screen and it'll be 5 stars.

    Mardy Pog

    by Mardy Pog

    Dec 01, 2017  |  "Great"

    Great simple little app. I'd like to see reminders (repeatable) instead of google calendar appntmtns though. As your calendar looks very clogged when you have regular sessions. It would also be great if we were able to add stretches to the workout (this muscle group for 30s secs, repeat twice for e.g.). Right now you can't really specify how long to do an exercise for, just repetitions or cardio, which doesn't really fit here.

    James Petersen

    by James Petersen

    Nov 30, 2017  |  "Awesome"

    Been using this app for over two years to track and plan. Integral part of my physical therapy program, couldn't do without it. Finally upgraded to the paid version as a show of thanks: the free version is also amazing!

    stephen campbell

    by stephen campbell

    Nov 29, 2017  |  "OK"

    The app reley on several app working together not what I am looking for...

    Shawna Schweain

    by Shawna Schweain

    Nov 28, 2017  |  "Great"

    Great app, i have tried quite a few workout trackers and I keep coming back to this one. I wish there was a way to set up workouts so that you could program in a few full day of workouts and then create your workout based around plugging in the days to your schedule. For example I am on a workout that goes "ABA" the first week, and "BAB" the second week. It would be nice to be able to create two days of workouts then set it up in a schedule as opposed to manually configuring every workout for the two week period.