Push Up - workout routine

    Push Up - workout routine icon

    Push Up - workout routine

    by: 2.9K 8.8

    8.8 Users



    Push-up is program designed to help you improve your upperbody strength and the amount of push-ups you can do.
    Push up is like a free personal trainer that helps you to get into better shape.

    Push up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one. After completing the hardest difficulty you should be able to do 100 pushups .

    Pushups are one of the greatest upperbody exercises you can do at home with no additional equipment. Push-up is one of the exercises that is used in fitness tests.

    ** If you like this application, please give it a favorable review. If you DO NOT like it, please send me an email how to improve the program. All improvement ideas are taken to consideration ***


    INTERNET = Advertisements
    ACCESS_NETWORK_STATE = Advertisements
    WRITE_EXTERNAL_STORAGE = For saving current workout
    READ_PHONE_STATE = Advertisements

    All bugs and improvement ideas can be sent to

    Tags: le push up squat , shape ups , hardest press up , push up thrasheri , push up exercices débutant , workout accelerometer pushup situp squat

    Users review

    from 2.919 reviews