This App takes users through a five-day step-by-step program to change daily habits and achieve their goal to quit smoking. Through psychological motivations (such as affirmation statements) and physical changes (such as dietary modifications), the Five-Day Plan works to break the user smoking routine and eliminate cigarette cravings.
1) Nicotine level readout
2) Expected cravings readout
3) Carbon Monoxide level of your blood
Quit Smoking Once and For All!!
This App is based on strengthening your will and motivation to achieve the goal, but always focusing primarily on nutrition, detoxification, and development of activities to help you to stop smoking once and forever. You can breathe better, have fewer digestive problems, feel more energy, prevent heart problems, lung cancer and other cancers, eliminate bad breath, have fewer wrinkles, remove the yellow teeth and fingers, etc.. The poisons in cigarettes affect the entire body. Cigarette smoke contains more than 4,000 chemicals, many of them toxic, such as carbon monoxide, cyanide, formaldehyde, nicotine and lead.
Many medical studies show that upon quitting smoking the body begins to improve almost immediately even if you have smoked for many years. This App mentions various reasons to quit smoking and will help you quit by giving you practical and useful advice.