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Runtastic Squats Workout

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    Runtastic Squats Workout

    by: 35.7K 8.1

    8.1 Expert
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    Runtastic Squats Workout's review

    Published: 2015-06-17, by .

    An easy and motivating way of keeping legs and bums toned

    8.1
    • Easy to use
    • Workout stats
    • Audio intrsuctions

    "Work those legs and bums"

    THE VERDICT

    Keeping fit is easy, toning up requires a bit more elbow grease. Runtastic Squats Workout presents an easy to follow and highly motivating plan to get and keep your legs and bum in shape.

    THE PROS

    When and app is by Runtastic, it's pretty much guaranteed to be good. This app isn't an exception. It's an incredibly easy to use and follow plan to help you tone up. Start a new workout session, and the app will provide you with a full plan to follow (with audio prompts if needed). After each rep, tap the screen so it's recorded, and get the full stat breakdown later.

    In the stats section, you'll find out how many squats you have left to do, the number, duration, and calories burned. This info can be easily shared via social media, so you can brag about your workout to your pals.

    THE CONS

    You must register to use the app, which can be done quickly via Google or Facebook. If you want to get rid of ads, save sessions, and access new plans, you'll need to pay to upgrade to PRO.

    Translated by Jayne Deacon

    Tags: runtastic リセット , runtastic squats come si fanno , runtastic squats ecran , squats , runtastic squats , squats runtastic 記録 リセット 使い方 , runtastic squats pro , runtastic 使い方 , runtastic squats app level

    Cecília

    by Cecília

    Jun 17, 2015

    Description

    Life has its ups and downs - we call them SQUATS! Target your glutes and thighs with the best squat workout ever - at home! Want strong, toned legs and thighs and a firm butt? Get the free Runtastic Squats Workout app for men and for women and get ready for squats challenges - no equipment needed! Turn your smartphone into a PERSONAL SQUATS TRAINER who accompanies you, step by step, during your daily squat exercise. Challenging? Yes. Too difficult? Not at all! Squats not only challenge your legs, thighs and glutes, they also train your core. Let Runtastic help you show off that strong, sexy butt you’ve always wanted!

    APP FEATURES & BENEFITS:
    * Counts completed squat repetitions using accelerometer during your squat workout
    * Access to Level 1 of the scientifically developed squat tracker app training plan
    * Voice Coach for constant feedback from your squat tracker
    * Beat your best and set personal squat counter records
    * Upload squat exercise activities to Runtastic.com
    * Share your squats challenges success on Google+, Facebook, Twitter or via email
    * Integrate Runtastic activities to your MyFitnessPal account
    * Collect motivating badges for your performance
    * Automatic countdown timer for your rest between exercise sets

    EFFECTIVE SQUAT COUNTER
    Having a squat app with a squat tracker is great for strong legs! Yup, you don’t have to count your repetitions during your squat workout - the Runtastic Squats Workout app is here to assist. The app counts all your squats, gives you a real challenge and provides you with interesting stats. Check out an overview of your fitness activities to see your progress towards toned legs. Plus, beat your own records and set new personal bests - you’ll be surprised of how fast your performance improves and how strong you’ll get!

    UNIQUE SQUAT APP
    Your squats are automatically recognized using the accelerometer of your smartphone/tablet. These squat workouts are the best way to get stronger legs even by doing your squats at home. And for all you runners out there, squats are a great challenge to strengthen your legs, glutes and thighs!

    There’s more: You can upload your fitness data to Runtastic.com, if you want. There, you can access all your stats anytime, as well as monitor your progress towards stronger legs thanks to your personal training log. Remember, you can also share your achievements with your friends! Hey, maybe they’ll even want to have a squat challenge to see who has stronger legs.

    Proper form: When training your legs and glutes with squats, make sure your back is always straight, core activated and knees do not go beyond your toes. Use the Runtastic Squats Workout app to up your motivation and reach your goal…even while doing squat exercise at home! We’re convinced you’ll get there soon and be proud of your achievement. Now, get going!

    Runtastic Squats: Your start into a fitter life with toned and strong legs. Let’s do some squats challenges!

    Runtastic is all about health & fitness apps! Check out more of our apps to help you reach your fitness goals at http://play.google.com/store/search?q=pub:Runtastic

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    Users review

    from 35.655 reviews

    "Awesome"

    9

    Users comments for Runtastic Squats Workout

    John Smith

    by John Smith

    Oct 12, 2017  |  "Awesome"

    Good motivates me to do daily squats plus I use the push ups app as well

    Francisco Iglesias Segret

    by Francisco Iglesias Segret

    Oct 07, 2017  |  "OK"

    It does not allow for manual data entry

    Jamie Wilson

    by Jamie Wilson

    Sep 13, 2017  |  "Awesome"

    Great motivator right in your pocket that can push you to get that extra rep. Good for tracking progress and the achievements are a nice carrot. Love the leaderboard for the competitive boost.

    Martin Victor

    by Martin Victor

    Jul 15, 2017  |  "Awesome"

    Excellent highly recommended

    Alex Stanley

    by Alex Stanley

    Jul 04, 2017  |  "Awesome"

    It is so awesome. You can either do a training session or you can just do as many as possible and it so God for your legs and provided you use it like they say it is accurate.

    John Mayer

    by John Mayer

    Jul 04, 2017  |  "Awesome"

    Stable app