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Stress Check by Azumio

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    Stress Check by Azumio

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    Stress Check by Azumio's review

    Published: 2013-11-21, by .

    Quantify your stress according to your heart rate

    6
    • Seemingly scientific
    • Can track stress levels over time
    • Feels neato to put your finger over the camera lens
    • Who knows if it really works
    • Why do you need an app to tell you how you feel?

    "But tell me how you really feel"

    Whether it's feeling overloaded at work, dining with our beloved mother-in-laws, or attempting to gather up the chutzpah to ask the head cheerleader out to the prom, we all get stressed the heck out at times. Whip out Azumio Inc.'s Stress Check at these crucial moments, and you'll quickly be able to quantify just how badly you're dealing with it.

    The app uses the camera and light features on your device to measure your heart rate over approximately two minutes. It uses the time variations between beats to come up with your HRV (Heart Rate Variability), which supposedly is a good indicator of how stressed you are. With an Azumio account, it's possible to save and track your stress levels over time.

    I tried it, and was told that my stress levels are low. I mean, grand. Does it actually work? I feel pretty good today. Did I need an app to tell me that?

    Azumio Inc.'s Stress Check is potentially useful if you're not good at reading your own stress levels and would like an app to tell you what's up.

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    Janel Appszoom logo

    by Janel , Appszoom

    Nov 21, 2013

    Description

    Stress Check is the most innovative tool available for quantifying your level of psychological or physical stress. By measuring your heart rate through the camera and light features on your Android, Stress Check can estimate your level of stress in real time.

    Using Stress Check by Azumio you will be able to:
    -Quantify your level of stress
    -Determine the effects of different stressors
    -Control stress and observe progress
    -Reduce chances of certain chronic diseases known to be correlated with stress

    Everyone has experienced changes in heart rate before taking an exam, giving a public speech, or when exercising. In fact, not only does your heart rate increase, but the time variations between consecutive heart beats become more random and scattered as well. By analyzing this factor of heart rate variability (HRV), it is possible to estimate your level of stress wherever you are, with no additional hardware.

    Analysis of HRV requires heart pulse data to be measured continuously for a certain period of time. The more you use Stress Check, the better the app gets to know you and your heart.

    Algorithms used to analyze HRV follow recommendations of European Society of Cardiology (ESC) and the North American Society of Pacing and Electrophysiology (NASPE).

    If you consistently observe high levels of stress we recommend using Azumio’s stress relief application, Stress Doctor: a biofeedback app that uses deep a breathing technique for stress reduction.

    Stress Check utilizes a method of quantitative stress level assessment developed by Biocom Technologies, a well-known developer of various professional health assessment technologies.

    Users review

    from 11.326 reviews

    "Great"

    7

    Users comments for Stress Check by Azumio

    A Google user

    by A Google user

    Nov 11, 2017  |  "OK"

    I like ITT

    william price

    by william price

    Nov 07, 2017  |  "Great"

    Is there an option to get your heart rate with the results?

    Agustinus Nathaniel

    by Agustinus Nathaniel

    Nov 07, 2017  |  "Poor"

    Not really useful

    Scott Brown

    by Scott Brown

    Nov 03, 2017  |  "Poor"

    Starting an app without putting my finger on or near the camera and it still said it detected my finger and pulse which if it's not need a camera it didn't which proves this app does not work

    Rachel Scott

    by Rachel Scott

    Nov 03, 2017  |  "OK"

    Does indeed check stress levels but cannot connect to sister apps and constantly asks me to put in my username and password. And why does it need to know my location for my heart rate?

    A Google user

    by A Google user

    Oct 21, 2017  |  "Poor"

    It ducks