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Stretch Exercises

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    Stretch Exercises

    by: 3.9K 7.6

    7.6 Users
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    Description

    It does not have to involve a huge time commitment, but stretching can end up giving you huge results!

    Suffering from constant backaches and waist pains? Always feeling energies drained after a day's work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined.

    Stretch Exercises provides a most convenient way to stretch with or without a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.

    What benefits does stretching bring about?
    - Alleviates backache, arthritis pain
    - Reduces muscle tension and increases range of movement of your joints
    - Strengthens your muscles and burns extra fats
    - Increases blood circulation and boosts your immunity
    - Increases energy levels and relieves pressure

    Stretch Exercises features in
    - Professional Yoga teacher offers correct practice and detailed instructions.
    - 40 stretching poses are arranged in categories for training various body parts.
    - One single chair assists you in easier and better stretching.
    - You can pick a few stretching poses as a daily routine.
    - Slideshow option and semi-transparent instructing window offers more convenience.

    Tags: stretching exercises , stretch exercises , stretching exercise , simple stretching exercises for kids , stretching training , stretch exercise , steching exercise , exercise apps , stretching exercises with pictures

    Users review

    from 3.942 reviews

    "Great"

    7.6

    Users comments for Stretch Exercises

    A Google user

    by A Google user

    Jun 04, 2017  |  "Awesome"

    i must say its owsome n not easy to do??????5 star

    Kathryn Pfleging

    by Kathryn Pfleging

    Apr 30, 2017  |  "Good"

    I really need to use this but it's awkward to have to look at the screen while stretching. Audio would be GREAT and make it so much easier to incorporate into my life.

    Dinesh Mazege

    by Dinesh Mazege

    Apr 26, 2017  |  "Awesome"

    Dinesh

    Harold Peagler

    by Harold Peagler

    Mar 16, 2017  |  "Awesome"

    Feel the difference with these stretches compared to traditional ones. A game changer for my training.

    David Jensen

    by David Jensen

    Oct 26, 2016  |  "Good"

    Was on my phone 5 minutes..

    James Gower

    by James Gower

    Sep 22, 2016  |  "Awesome"

    I don't want to exercise with a bloody phone in my hand and I can count in my head so this app is fine. It gives you pictures ...you copy. The model wraps himself around a chair occasionally. I'll be sitting on mine getting my breath back. But I've got some ideas from this so I give it 5.