The Fitness Tool
by: D. Vaillancourt • 10
Stop searching all over the internet for fitness formulas. Keep them all at your finger tips in this app.
• 1RM - One Repetition Maximum
• United States Navy Circumference Method body fat calculator
• BMI - Body Mass Index
• BMR - Basal Metabolic Rate to determine your minimal daily calorie requirements plus additional activity levels
• Calories Burned based on average heart rate over time
• Heart Rate Training Zone calculator
• Body Weight to Strength Ratio calculator
More to come in later updates.
Tags: one repetition maximum calculator , fitness tool