Universal - Fitness

    Universal - Fitness icon

    Universal - Fitness

    by: 9 8.4

    8.4 Users



    This App is part of our Useful Health Tools subscription service. With the right tools, you'll be on your way to better health.

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    - Universal – Breathing
    - Universal – Fitness
    - Universal – Yoga for Asthma
    - Universal – Yoga for Migraines
    - Universal – Yoga for Insomnia
    - Universal – Yoga for Back Pain
    - Universal – Weight Loss Yoga
    - Universal – Office Yoga
    - Universal Meditation

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    Universal – Fitness
    A structured series of exercises designed to improve your core muscles and flexibility.

    •Improve your health & stamina in just 10 minutes.
    •Strengthen your core muscles, develop the flexibility essential for your health, and improve your co-ordination and balance.

    *Unique Features*
    -Follow the Virtual 3D Yoga Instructor as she guides you through each individual session.
    -Change the settings from Beginner to Advanced as you progress through the course.
    -Guided by musical cues that enforce the proper timing and synchronizes your movements with your breathing.
    -Choose from 5 different Music styles that transport you to a more relaxing place.
    -Simple and easy-to-use interface
    -Track your progress with the built-in log.

    Users review

    from 9 reviews