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Universal - Office Yoga

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    Universal - Office Yoga

    by: 11 7

    7 Users
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    Description

    What are your health goals for 2014?

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    - Universal – Breathing
    - Universal – Fitness
    - Universal – Yoga for Asthma
    - Universal – Yoga for Migraines
    - Universal – Yoga for Insomnia
    - Universal – Yoga for Back Pain
    - Universal – Weight Loss Yoga
    - Universal – Office Yoga

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    Universal – Office Yoga
    A structured series of exercises that can be easily performed at your desk.

    Great exercise to de-stress while you are stuck in the office.

    All Exercises can be preformed right from your desk

    • Improve your health & stamina in just 10 minutes.
    • Strengthen your core muscles, develop the flexibility essential for your health, and improve your co-ordination and balance.

    *Unique Features*
    -Follow the Virtual 3D Yoga Instructor as she guides you through each individual session.
    -Change the settings from Beginner to Advanced as you progress through the course.
    -Guided by musical cues that enforce the proper timing and synchronizes your movements with your breathing.
    -Choose from 5 different Music styles that transport you to a more relaxing place.
    -Simple and easy-to-use interface
    -Track your progress with the built-in log.

    Users review

    from 11 reviews

    "Great"

    7