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Universal - Yoga for Asthma

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    Universal - Yoga for Asthma

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    7 Users
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    What are your health goals for 2014?

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    - Universal – Breathing
    - Universal – Fitness
    - Universal – Yoga for Asthma
    - Universal – Yoga for Migraines
    - Universal – Yoga for Insomnia
    - Universal – Yoga for Back Pain
    - Universal – Weight Loss Yoga
    - Universal – Office Yoga

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    Universal – Yoga for Asthma
    Improve breathing and reduce stress with this structured series of yoga poses formulated by an expert in yogic methods.

    • For those who suffer from difficulty breathing and shortness of breath from asthma, bronchitis or emphysema.
    • Draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods.
    • Guides you through several yoga poses while emphasizing correct breathing methods.

    *Unique Features*
    -Follow the Virtual 3D Yoga Instructor as she guides you through each individual session.
    -Guided by musical cues that enforce the proper timing and synchronizes your movements with your breathing.
    -Change the settings from Beginner to Advanced as you progress through the course.
    -Choose from 5 different Music styles that transport you to a more relaxing place.
    -Voice instruction option now available for users new to yoga.
    -Simple and easy-to-use interface
    -Track your progress with the built-in log.

    Yoga asanas and techniques include:
    - Suryanamaskara A (Sun Salutation)
    - Adho Mukha Svanasana (Downward dog)
    - Ustrasana (Camel Pose)
    - Bhujangasana (Snake Pose)
    - Dhanurasana (Bow Pose)
    - Jhanurasana (Head to Knee Pose)
    - Ujjayee Pranayama (Victorious Pranayama)
    - Anuloma Viloma (Alternate Nostril Breathing)

    Users review

    from 8 reviews

    "Great"

    7