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Women's Health Workouts Lite

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    Women's Health Workouts Lite

    by: 129 6.4

    6.4 Users
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    Designed for you by the fitness experts at Women's Health Magazine

    TRY IT FREE!

    Women's Health Workouts has everything you need to sculpt a sleek, toned body – in or out of the gym. The app is packed with professionally-designed workouts and exercises, making it easier than ever to burn fat fast and build your best body ever.

    **This FREE Lite version contains 5 sample workouts. Upgrade to the full version for over 130 exercises, dozens of workouts, and free updates and new features!**

    SOME OF AMERICA’S TOP FEMALE FITNESS EXPERTS RECOMMEND WOMEN’S HEALTH WORKOUTS
    "Women's Health sifts through the fads to deliver real workouts, useful information, and inspiring perspectives to help me live my life to the fullest. If it's got the their stamp on it, you know it's fun, useful, and effective."
    – Tara Stiles, founder of Strala, a New York-based Yoga studio

    "The best workouts, from the best trainers—all in your hand. This app is the perfect answer for any busy woman who is looking to get the benefits of a lean, sexy body using the workouts from WH."
    – Rachel Cosgrove, women’s fitness expert and author of “The Female Body Breakthrough”

    *FEATURES*
    • WORKOUTS
    Choose from workouts specifically designed to target your fitness goals, such as boost metabolism, improve mood, strengthen core, tone total-body, build lean muscle, and more.

    • EXERCISES
    Developed by top female personal trainers and fitness experts, each move is detailed with high-quality photos and step-by-step instruction to ensure safety and success.

    • TRAINING LOG
    During your workout, record your reps and sets or view your most recent history. Afterward, you can view all previous sessions, track your total performance and view averages. Logs can even be e-mailed to you from within the app itself.

    • TIMERS
    A rest timer allows you to monitor cool down periods between exercises to optimize your performance. A total session timer allows you to keep an eye on the current duration of a workout so you can make your time in the gym as efficient as possible.

    • EXPERT SUPPORT
    Have a question about a workout? Use the built-in support function to e-mail a WH fitness expert for help or guidance.

    Automatically downloads updates unless changed in Settings.

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    Users review

    from 129 reviews

    "Good"

    6.4

    Users comments for Women's Health Workouts Lite

    Jennifer Meredith

    by Jennifer Meredith

    Apr 23, 2016  |  "Poor"

    App opens, but when I click on something it brings up a dns error screen.

    Peggy Baldwin

    by Peggy Baldwin

    Apr 20, 2016  |  "Poor"

    This app sucks! Does not open

    nelly hern

    by nelly hern

    Feb 09, 2016  |  "Poor"

    Can't click on anything because there's add pop ups every single time

    Cody Hightower

    by Cody Hightower

    Feb 06, 2016  |  "Poor"

    Nonstop continuous popup ads. Couldn't even use the app. What a shame.

    Sharon Beaner

    by Sharon Beaner

    Jan 18, 2016  |  "Poor"

    Once the app opens, neither page leads to accessible content. Page not found--DNS error. Samsung Note 4

    Darlene Willetts

    by Darlene Willetts

    Dec 31, 2015  |  "Poor"

    Doesn't even work. Click on workouts and it keeps trying to load an ad page. It doesn't load and won't do anything but that. Very disappointed and uninstalled