Wrkout icon


    by: 220 7.2

    7.2 Users



    A highly customizable Android app for Tabata/HIIT practitioners, fitness and sports fans to workout and do their exercises in a guided, automated and timed manner.

    Currently, it relies in the concept of high-intensity interval training (HIIT) which allows looping around multiple exercises with fixed rest and workout/training times, like Tabata.

    Tabata is a form of HIIT. It initially consisted of one exercise carried out intensively during 20 seconds with 10 seconds of rest after it. This exercise was looped 8 times, giving a total of 4 minutes.

    It provides the ability for users to define/plan their own (multiple) workouts/trainings by defining lists of exercises and custom timings.

    Summary of features:
    - HIIT timer;
    - Start/pause/stop controls;
    - Definition of rest and exercise time;
    - Definition of the number of rounds;
    - Definition of any number of exercises, with textual descriptions, that form a custom workout/training;
    - Text-to-speech engine to read exercises' names to guide users throughout their workouts/trainings;
    - Sound alerts: resting; exercising; breath stimulator; workout completed;
    - Languages supported: English, Portuguese, Spanish, French and Italian;
    - No ads;
    - Sound, speech and display sleeping mode configurable;
    - Ability to export current workout;
    - Horizontal layout and Tablet support;
    - Settings;
    - Customizable sounds;
    - Ability to disable the background gradient;
    - No special permissions;
    - Definition of multiple workouts/trainings for quick selection;
    - Free reordering of exercises in each workout/training;
    - Definition of warm-up time and round rest time;
    - Ability to import previous workouts [WARNING: workouts cannot be imported from Google Drive on some versions of Android];
    - Ability to export full list of workouts to several places (to the cloud too) [WARNING: workouts cannot be imported from Google Drive on some versions of Android];
    - Setting a loop count for individual exercises (to repeat them individually);
    - Ability to individually set exercise and rest times per exercise;
    - Countdown sounds (3, 2, 1)!

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    from 220 reviews