Helps stop teeth grinding (Bruxism).
This hypnosis session will help overcome the cognitive patterns that lead to Bruxism (teeth grinding) & give you ways of dealing with the situations that cause this. Contained on this hypnotherapy session are suggestion & techniques that will empower your mindset beyond stress/anxiety, and give you new ways of coping with emotional distress & sleeping patterns that do not involve teeth clenching or grinding.
This recording also works on an unconscious level, utilising the powerful connection between your mind & body to reprogram old bad habits & patterns into more positive new mechanisms.This includes removing any unconscious triggers that cause you to grind your teeth during the night, when in pressure situations, or simply grinding your teeth even when you do not consciously realize you are doing so. Bruxism is a habitual behavior, and as such this hypnotherapy program uses some traditional 'hypnosis addiction/habitual techniques' to counteract this specific aspect of the disorder.
Suggestions & Techniques
* Sleep deeply & control unconscious teeth grinding while asleep
* Reducing your level of stress/anxiety
* Alternative ways of coping with stress/anxiety
* Breaking the habit by introducing new alternatives
* Conscious awareness & control over teeth grinding
Background Sounds: Binaural beats, bells, trance tones
Trance level: 6Hz Theta to 4Hz Delta
Subliminals: "Free from grinding, calm, relaxed, happy, I can, I will, I do, let go & flow, self respect, I look after my teeth, my jaw is relaxed, I smile more, I find solutions, I am free from grinding"
About the Author:
Giovanni is an experienced hypnotherapist, author & counselor. He is the author of an extensive range of self hypnosis recordings, and uses hypnosis to succesfully treat almost any kind of issue imaginable. He has personally helped many people since 2003 when he first started practicing hypnotherapy, including world champion kick-boxers, CEO's, and international rugby league stars. Giovanni has a unique method of helping people, where he primarily uses clinical hypnposis, but also integrates his experience with other forms of healing modalities.
Tags: free relieve bruxism with binaural beats