My Gratitude Journal - Ltd Ed

    My Gratitude Journal - Ltd Ed icon

    My Gratitude Journal - Ltd Ed

    by: 88 7.4

    7.4 Users



    What's the secret to happiness?

    It's not having specific material things. It's not reaching a certain level of success either. Those who are the happiest are those who are grateful for what they have. My Gratitude Journal is an easy way to foster gratitude within yourself and reap the benefits of having a grateful spirit in your daily life.

    >>> How you can use My Gratitude Journal to improve Your Life <<<

    “16 years ago I started a gratitude journal and I will have to say it was the single most important thing I believe I have done."
    ― Oprah Winfrey

    Bringing gratitude into your life is much easier than you think. All it requires is taking some time out daily to think about what you were given over the course of the day. Gratitude doesn't have to be for tangible things like gifts or favors. You can feel grateful for a kind smile that a stranger gave you that brightened your day, a clear blue sky that boosted your spirits or delicious foods that you savored at a meal. The more you think about gratitude, the more good things you will find to be grateful for, and over time, you'll find that everything from your mood to your energy level to your outlook on life improves.

    >>> Why My Gratitude Journal was made <<<

    "When you are grateful, fear disappears and abundance appears."
    ― Anthony Robbins

    The My Gratitude Journal app was created by a team that originally began studying the benefits of gratitude to improve their own individual lives. While researching happiness and well being, we stumbled upon many scientific investigations that showed a powerful link between gratitude and happiness. One of the most famous of these is a study conducted by two psychiatrists and published in the peer-reviewed journal "Psychiatry." The study found that when people took time every day to reflect upon things that they were grateful for, they enjoyed a greater sense of well being and led fuller, happier lives.

    After reading about the benefits of gratitude, we were inspired to create a gratitude app that we could use to foster feelings of gratitude in ourselves while helping others do the same.

    >>> How My Gratitude Journal Can Help You <<<

    “Whatever you appreciate and give thanks for will increase in your life.”
    ― Sanaya Roman

    Writing down the things for which you are grateful makes them more real in your mind. Using a gratitude app allows you to look back on the good things in your life when you need a mental boost. My Gratitude Journal makes keeping a written record of your blessings incredibly simple. You can create entries on your smart phone or tablet wherever you go, so that you can use those spare moments of downtime to reflect on the things for which you are grateful. You can also make notes as things happen and then spend time at the end of the day re-reading your list.

    Other results of a study indicated that keeping a gratitude list and expressing daily gratitude exercises resulted in higher personal levels of:
    • Awareness
    • Interest
    • Purpose
    • Positivity
    • Vigour
    • Progress
    • Happiness

    >>> Features of My Gratitude Journal <<<

    “An attitude of gratitude brings great things.”
    ― Yogi Bhajan

    • Write an entry about anything you're grateful about
    • Write more than one gratitude per day!
    • Add photos to help you visualize what you were grateful for
    • View all your gratitudes on all three screen modes
    • Share your gratitudes with the people who made you feel that way, or just to those you love

    Users review

    from 88 reviews



    Users comments for My Gratitude Journal - Ltd Ed

    Puneeth N

    by Puneeth N

    Dec 22, 2015  |  "Poor"

    Not happy with it I lost wat I typed earlier when I locked my phone.

    Paige Petersen

    by Paige Petersen

    Nov 19, 2015  |  "Good"

    ... You have to pay to keep writing daily gratitudes... Uh.. No... Uninstalled

    Linda Casarez

    by Linda Casarez

    May 30, 2015  |  "OK"

    Upon reading all the rating, I decided it would be best to just get the paid version. Within one hour of trying to use the app it kept crashing, would not allow me to add a picture. At first I choose a picture from my photo gallery, but that didnt work, then I tried taking a picture, but that didnt work either. It just kept crashing. Not worth it if Im not able to add picture. Asked for refund. Un

    Ricki Stevens

    by Ricki Stevens

    May 18, 2015  |  "OK"

    Thanks for getting into a helpful recovery tool and surprising me by cutting me off without warning if I don't buy the upgrade. Not cool.

    Yoav Daniel Bar-Ness

    by Yoav Daniel Bar-Ness

    Feb 09, 2015  |  "OK"

    A simple list would be fine...every screen is too focused on the day, not the items

    Natalie Harkness

    by Natalie Harkness

    Feb 01, 2015  |  "Good"

    I like the idea but feels unfinished and is so slow. Uninstalled it.