Self Esteem Booster

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    This app includes a complete self esteem booster book detailing how to build your own self esteem and confidence.

    It includes all of the following:

    Chapter 1: Be Optimistic for Happier Life

    A Positive Outlook for a Positive Life
    Know your self-worth
    The benefits of using positive self-talk
    How positive affirmations can change your life

    Chapter II: It’s All in Our Mind

    Focusing the mind on the positive
    The sky is your limit
    How to develop your creative side
    Creativity Tips and Resources
    Listen to your inner thoughts
    Mental imagery works
    Taking care of your mental health

    Chapter III: Overcoming Negative Thinking

    Dispelling fears for a more positive outlook
    Overcoming dissociation
    Overcoming Doubt
    Overcoming Feelings of Helplessness
    Overcoming Inner Conflicts
    Overcoming Intimidation
    Overcoming the need to be in control
    Overcoming Trauma

    Chapter IV: Becoming an Optimistic Individual and Achieve Goals in Life

    Developing your self-image
    Change the Shape of Your Self-Image
    How keeping a journal can help you succeed
    Develop your intuition
    Start Early To Combat Low Self Esteem
    Stop underestimating your worth
    Developing your full potential
    Boost your Self-Esteem by Running
    How to Unearth Your Hidden Strengths
    How NLP Can Help You
    De-cluttering for success

    Plus you can also see the latest news, photos and videos all on building up your own self esteem!

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