FREE DOWNLOAD

Travel Fitness Remedies

    • SEARCH TYPE
    Travel Fitness Remedies icon

    Travel Fitness Remedies

    by: Dawnsun Technologies, LLC 10 8.2

    8.2 Users
    rating
    FREE DOWNLOAD


    Screenshots

    Description

    Sitting still for long hours during air travel or conferences, muscles really get tightened up. A few quick and simple stretching exercises will help you stay loose, supple, and relaxed. It can also help avoid pain and fatigue resulting from long travel hours.

    Application suggests traditional Yoga and modern Physiotherapy inputs. Recommended poses are classified based on various body parts and illustrated with picture, description, and background relaxing music. View each stretching pose with its true name, description, and physical benefits.

    The stretches are for specific body part stretching exercises. It will help you relieve pain and keep you relaxed during long travel hours.

    NECK
    Stretches for relaxation of neck and shoulder and it helps in preventing pain.

    BACK
    Long hours of sitting can stress out back. Simple stretches will relieve back pain and give relaxation.

    WRIST and HAND
    Simple wrist and hand stretches will relieve pain and prevent fatigue.

    HIPS and LEGS
    Relaxation of legs and it helps prevent pain in the back and thighs.

    FEET and ANKLE
    Simple stretches for relaxation of feet and ankle.

    SHOULDER
    To prevent shoulder and back pain.

    ARM and ELBOW
    Stretches for relaxation of arm.

    Particular parts of the body get over-stressed on long hours of sitting without activity. Little stretching program will help in preventing fatigue and pain problems.

    This application is recommended for everyone, it helps in relax and overcome fatigue in air travel. Little conscious effort will make your travel more healthier. For help contact us at support@dawnsuntech.com

    If you liked the app, Please compliment the artist with your sincere reviews.

    Users review

    from 10 reviews

    "Great"

    8.2