Tired of hitting the gym with no results?
Revealed! Get The Body Of Your Dreams In Your Own Home And In Only Minutes Per Day
Read On To Discover How To Ditch The Gym And Get In The Shape Of Your Life In Mere Minutes Per Day
Introducing.. "Body Weight Blitz"
Here's what you can get inside this guide:
The Secret History Of Bodyweight Training
First Things First – Stretching And Warming Up
Pull Up Power
Wheels Of Steel – Leg Training Without Weights
Back And Neck Bridges From The Wrestler's Tool Box
Core Of Steel
Diet Ideas And How To Set Up Your Schedule
Conclusion - The Mind As A Muscle (Positive Thinking And Goal Setting)
P.S. For The Elite Trainer - Advanced Bodyweight Exercises