FREE DOWNLOAD

Body Weight Blitz - FREE

    • SEARCH TYPE
    Body Weight Blitz - FREE icon

    Body Weight Blitz - FREE

    by: App-Buzz 2 7

    7 Users
    rating
    FREE DOWNLOAD


    Screenshots

    Description

    Tired of hitting the gym with no results?

    Revealed! Get The Body Of Your Dreams In Your Own Home And In Only Minutes Per Day

    Read On To Discover How To Ditch The Gym And Get In The Shape Of Your Life In Mere Minutes Per Day

    Introducing.. "Body Weight Blitz"

    Here's what you can get inside this guide:

    Introduction
    The Secret History Of Bodyweight Training
    First Things First – Stretching And Warming Up
    Pull Up Power
    Wheels Of Steel – Leg Training Without Weights
    Back And Neck Bridges From The Wrestler's Tool Box
    Core Of Steel
    Diet Ideas And How To Set Up Your Schedule
    Conclusion - The Mind As A Muscle (Positive Thinking And Goal Setting)
    P.S. For The Elite Trainer - Advanced Bodyweight Exercises

    Users review

    from 2 reviews

    "Great"

    7