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Interval Timer 4 HIIT Workout

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    Description

    Interval Timer 4 HIIT Training is an invaluable countdown timer for all people interested in workout and training. Just set up any number of workout and rest intervals and you're ready to maximize your training results.

    It doesn't matter what kind of workout you do - whether you run, use it for cycling, sprint, tabata, weight lifting, HIIT training, some cardio, boxing or martial arts. It is suitable also for lots of "home workout / training" like the ones you can find all over the Internet! It can also fully substitute your physical HIIT interval timer you'd otherwise need to carry in the gym. It can even be used during study or cooking! The best thing is that this app is always with you, because it's on your phone.

    Just set your own training schedule the with the number of rounds, workout time and the rest time. Before the actual exercise you can also set up the preparation time and after you finish your workout use the relax time for the cool-down period. Import, Export, Download and Upload your training plans!

    http://itimer.info - This site is a great addition to Android app itself. You can find here all the information about the Interval Timer, some tips & tricks, all the user uploaded training plans and many more. Check it out after you're done with your workout.

    Interval Training Timer 4 HIIT will:
    - Logs each of your training
    - Gives you awards as you workout
    - Allows you to set own workout sounds, vibrations and colors
    - Is ready for import and export of your exercises, stats and awards to SD card or internal storage
    - Allows you to download and upload the training to the Internet
    - And share them with the world!
    - Combine various training into one long session in Extended Training

    You don't know what HIIT is?
    High-intensity interval training describes an exercise composed of HIIT techniques. HIIT workout sessions generally consist of a warm up period, then several repetitions of high intensity exercise separated by a medium intensity exercise for recovery, then a cool down period. The number of repetitions and length of each depends on the exercise, but may be as little as three repetitions with just 20 seconds of intense exercise. [wikipedia]

    Tip: If you hear the counter through the external speakers even when the headphones are plugged in - you can always go to the preferences and un-check the "Use alarm volume".
    Tip: If your background music is disrupted with every sound timer makes, you just have to disable "use alarm volume" in options.

    Free AD supported version!

    Interval Timer 4 HIIT Workout has free Caller ID. Caller ID will show call information during/after calls - even for contacts that are not in your phone book. Enable, disable or configure Caller ID at any time in the settings menu.

    Facebook: https://www.facebook.com/pages/Interval-Training-Timer-for-Android/134782373239031
    Google+: https://plus.google.com/u/0/+TheRootko/
    YouTube: https://www.youtube.com/user/TheRootko/

    Tags: hiit interval training timer apk , interval timer , hiit interval training timerad , gymboss timer apk , hiit interval training , mobile interval training timer , hiit interval training timerad apk , interval training caracteristicas , trainingstimer musik

    Users review

    from 9.597 reviews

    "Great"

    8.6

    Users comments

    A Google user

    by A Google user

    Jul 19, 2017  |  "Awesome"

    Cool app. Kept it simple!

    Military boats

    by Military boats

    Jul 06, 2017  |  "Awesome"

    Great does what it says, brilliant for the pomadoro time management technique as well as workouts

    Mark Chastain

    by Mark Chastain

    Jul 01, 2017  |  "Awesome"

    Works well and does what it says it does

    rafael ozdemirer

    by rafael ozdemirer

    Jun 30, 2017  |  "Great"

    Quick and easy to use

    Mei Sang

    by Mei Sang

    Jun 29, 2017  |  "Great"

    Simple and easy to use. It would be better if user can set number of beats per minutes.

    Hannah Jurekovic-Byrd

    by Hannah Jurekovic-Byrd

    Jun 17, 2017  |  "Awesome"

    I can make as many timer mixes as I want