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Tabata HIIT Timer (Ad free)

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    Tabata HIIT Timer (Ad free)

    3.4K 8.8

    8.8 Users
    rating
    FREE DOWNLOAD


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    Description

    Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
    This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.

    The application works in foreground.

    Tags: gratis a hiit timer , скачать бесплатно Табата таймер hiit , free hiit timer phone , hiit timer , tabata hiit free , tabata hiit , tabata для андроид на русском , cycle hiit timer , free hiit timer

    Users review

    from 3.411 reviews

    "Great"

    8.8

    Users comments for Tabata HIIT Timer (Ad free)

    Shawn Hood

    by Shawn Hood

    Aug 26, 2017  |  "Awesome"

    Thanks for making a free app without junk in it

    OKANE OKANE

    by OKANE OKANE

    May 12, 2017  |  "Awesome"

    Excellent

    Andrey Lebedenko

    by Andrey Lebedenko

    May 06, 2017  |  "Awesome"

    Просто отлично. Просто сделано и отлично работает.

    Kevin McElroy

    by Kevin McElroy

    Jan 14, 2017  |  "Poor"

    Timer stops counting if looking at another app. Sometimes after switching from other apps back to the timer, it starts counting 2 seconds at a time.

    Robert Stewart

    by Robert Stewart

    Dec 08, 2016  |  "Awesome"

    Simple does it.

    Erik van der Vliet

    by Erik van der Vliet

    Nov 29, 2016  |  "Awesome"

    Just the basics, no bullshit, thank you good Hooman.