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The Taekwondo White Belt

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    The Taekwondo White Belt

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    DOWNLOAD  $3.24


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    Description

    This is the most comprehensive reference for Taekwondo White Belts.

    It features the following courses with detailed text, images and video information:
    -Theory
    * Introduction
    * History
    * Principles
    * Conduct
    * Myths & the right instructor
    * Quiz (a game to test your knowledge of the previous topics)

    -Fundamental Technique
    * Natural weapons and vital points
    * Stances
    * Blocks
    * Strikes
    * Kicks
    * Quiz (a game to test your knowledge of the previous topics)

    -Forms
    * Introduction
    * Taeguk Il Jang (in detail)
    * Quiz (a game to test your knowledge of the previous topics)

    -Self-Defense
    * Introduction
    * Safety rules
    * Self-defense situations
    * Three Step Sparring (martial)
    * Self-defense tips
    * Quiz (a game to test your knowledge of the previous topics)

    -Sport Sparring
    * Introduction
    * Rules
    * Guard & Movement
    * Offensive tactics
    * Defensive tactics
    * Quiz (a game to test your knowledge of the previous topics)

    Contents are exclusive!

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