Two Ball Dribbling Drills
by: Fitivity • 85
Fitivity gets you better. Looks like you’re here to become a better ball handler.
This app uses two ball basketball dribbling drills to improve your overall ball handling ability and give you confidence dribbling the basketball in games against defenders.
Two ball dribbling is good for several reasons:
1) It tests your nervous system like crazy! Mastering challenging two ball drills takes your level or coordination to a whole new level - giving you a complete handle on the basketball.
2) The second ball simulates defense. In the game of basketball you only dribble one ball (obviously), so when you dribble two balls, the other ball is a distraction – or DEFENSE! In a game, you always have to think about the defender in front of you if you are a mediocre ball handler. However, once you have mastered challenging two ball drills, you don't even think about the other ball.
3) Two ball drills are more efficient. For each rep you dribble with one arm, you are dribbling the same amount with the other. That is increasing your efficiency by 100% compared to simply using one ball.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Should I upgrade to Premium?
As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!
A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.
Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!
Use a single email to use your Fitivity Premium subscription on up to five (5) total Android and iOS devices.
Get Fitivity Premium for as low as $5.99/month!
Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!
If you’re a coach, give your team an advantage with a subscription to Fitivity!
Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
by Neil Wetherell
Oct 16, 2016 | "Poor"
Another fitivity app that doesn't work
by Jalen Dean
Apr 23, 2016 | "Awesome"
by Jorge braithwaite
Jul 25, 2014 | "Great"
Its a great line of apps but it needs a a system that allows you to go from one app to another fitivity and the greatest help would be if the content that plays continually needs to at least stay in the memory all in all its such a great app and it amazes me your work is wonderful