by: 7Mind • 7
7Mind is no ordinary meditation app. In addition to teaching you how to practice – and therefore reap the many benefits of – meditation, 7Mind helps you reprogram your brain to allow you to reduce moments of stress, anxiety and frustration and increase moments of joy, gratitude and creativity.
Meditating regularly is the best way to practice self-love and transform the often tyrannical mind into the best possible tool. Step by step, with only a few minutes of regular practice – through breathing exercises, affirmations and visualizations – you’ll learn how to better access the present moment, silence your inner critic and connect to your intuition.
Care for yourself, boost your mind and feel empowered with expert-guided meditations that fit perfectly into your daily routine. Simply sit down, close your eyes, and let yourself be guided on this journey by meditation teacher, personal development coach and published author Jonathan Lehmann.
7Mind is also the first meditation app with specific women’s meditations made by women and for women.
Join the growing community of over 1 Million serene and loving 7Minders around the globe!
~WHY MEDITATE WITH 7MIND?~
Thanks to over 10,000 scientific studies published in recent years on the many benefits of meditation, we now know that a daily meditation practice results in enhanced concentration, creativity and self-confidence; improved memory and sleep; reduced stress and anxiety; and better overall health and wellbeing.
In other words, meditation is to brain hygiene what brushing your teeth is to dental hygiene.
However only a few of us succeed in making meditation a daily habit because adopting a new habit can be difficult. 7Mind helps your bridge that gap with content specifically tailored to facilitate integrating meditation into your daily routine.
~BUILD CONFIDENCE WITH THEMED MEDITATIONS~
• Body positivity
• Stress reduction
• Anxiety management
And much, much more!
~WHAT ELSE IS INCLUDED~
• Personalized coach dialogue to guide you through your practice
• Offline access so you can meditate whenever, wherever you want
• Affirmations to rewire your brain to happiness, boost your self-love and celebrate your power
• 7Minders: mindful tips and inspirational quotes sent to you throughout the day
• Videos introducing each course
• Progress tracker and trophies to motivate you
• Unguided sessions with a gong and calming sounds from nature
~ACCOUNT & SUBSCRIPTIONS~
Create a free account via email or Facebook and get unlimited access to 7 guided meditations in the Initiation Course, as well as the unguided gong sessions. To deepen your practice, subscribe to access the full library with themed meditations to help you invest in yourself, achieve emotional balance, and boost your cognitive abilities.
Your 7Mind subscription will renew automatically, unless auto-renew is turned off at least 24 hours before the end of the current period. You can access your iTunes Account settings to manage your subscription and turn off auto-renewal. New guided sessions added to the library on a regular basis.
7Mind offers one auto-renew subscription option:
1 year: $59.99
7Mind is also available in French, German and Dutch. To access another version of 7Mind, set your iPhone’s system language to the desired language and reinstall the app.
Questions? Comments? We’d love to hear from you! Send a message to firstname.lastname@example.org