5K Runner, Couch Potato to 5K

    5K Runner, Couch Potato to 5K icon

    5K Runner, Couch Potato to 5K

    by: 19.8K 10

    10 Users
    DOWNLOAD  $9.99



    Get in shape in 8 weeks with the official and often imitated 5K Runner® 0 to 5K program. This app has over 4.2 million success stories of people that got in shape and started living healthy, and you can do it too. Only 30 mins, 3 times a week, for 8 weeks and you will run 5K.

    Get ready to start your new healthy life.

    This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts.

    ● Alternating walk / run intervals
    ● Run segments gradually increase over 8 weeks
    ● Human coach voice through your headphones that tells you when to walk / run.
    ● Listen to your music and the coach will blend in
    ● Control music through the app or headphones
    ● Compatible with Nike+ and all other GPS apps
    ● Compatible with all music apps
    ● Giant community of 0-5K runners on Facebook
    ● Earn achievements & badges as you advance
    ● Integrated with Facebook & Twitter
    ● Outdoors or Treadmill

    GPS & Apple Health
    ● Built in GPS & Distance Tracking, also when app is in background
    ● Integrated with Apple Health for Calorie calculation & saving workouts

    NOTE: Continued use of GPS running in the background can dramatically decrease battery life.

    Simple, Easy, and Gets Results
    ● Nothing to learn. Just press start
    ● Excellent for weight loss
    ● The best & most effective 5K training app
    ● Completely ad-free

    We’re here for you
    ● We gladly answer all questions - just ask us at:

    - 4.2 Million People successfully did it

    - Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps.

    - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others.

    - Recommended by doctors on

    - See real life success stories on

    Press Reviews
    "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run"

    "It's a great App, I was hooked by the second run, and it kept me running"

    "If you want to start running and to keep running - this app will do it for you"

    "One of the best iPhone running apps I’ve tested." 

    "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event"

    "This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“

    Do Good
    - We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to and Please also consider donating.

    ● Privacy Policy:

    ----- CONTACT US -----
    Dear customers, we are here for you!
    Questions? Comments? Ideas?

    Users review

    from 19.845 reviews