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Headspace: Meditation

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    Headspace: Meditation

    by: 434.6K 7.4

    7.4 Expert
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    Headspace: Meditation's review

    Published: 2013-11-21, by .

    7.4
    • Unique, well-designed meditation content
    • Slick visual design
    • Detailed tracking features
    • Expensive if you want to use it more than 10 days

    "Meditation on the move"

    Forget the yogi on the mountain. Headspace gives you a huge variety of tools for achieving serenity here and now.

    Access guided daily meditations developed especially for the app, plus scientific data and progress reports as regards your calm and clarity. You can download the meditations in advance if you're anticipating being away from WiFi coverage. "Mindfulness buzzers" come in the form of occasional push notifications that alert you to check in with number one.

    Headspace enjoys an exclusive contract with the Royal Parks Foundation, which includes a unique walking meditation podcast.

    Trying out basic functionality of the app is free for ten days, then it costs €11.95 on a month-by-month basis. Alternatively, you can throw down €395.95 just once for access forever. Money may not be able to buy happiness, but perhaps an empty wallet can be equated to an empty mind.

    Headspace is a slick relaxation app that's pretty interesting to use for ten days - you'll have to decide for yourself if inner peace is worth the hefty price tag.

    Janel Appszoom logo

    by Janel , Appszoom

    Nov 21, 2013

    Description

    Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest.

    Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. And at night, our new sleep experience (which includes sleep sounds and meditations) can help you get the rest you deserve. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated.

    WHAT YOU’LL GET:
    -Hundreds of guided meditations on subjects like focus, exercise, and sleep
    - Everyday Headspace: daily meditations on a new topic each day
    - “Mindful Moments” to keep you present throughout the day
    - 2-3 minute “mini meditations” for a quick mental reset
    - “SOS” sessions for moments of panic, anxiety and stress
    - Sleep Sounds to help you drift off
    - Headspace animations to teach you new skills and answer your mindfulness questions
    - Track your progress and time spent meditating
    - Add Mindful Minutes within Apple Health
    - Buddy up and add your friends to meditate with you
    - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus
    - Training led by former monk and renowned mindfulness expert Andy Puddicombe

    Download the one meditation app everybody needs. Then just sit back, relax and breathe.

    SUBSCRIPTION PRICING AND TERMS

    Headspace offers two auto-renewing subscription options:
    $12.99 per month
    $94.99 per year

    These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

    Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.

    Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever.

    Headspace integrates with the Apple Health app.

    Read more about our terms and conditions here -
    http://www.headspace.com/terms-and-conditions

    Read more about our privacy policy here -
    https://www.headspace.com/privacy-policy

    Users review

    from 434.639 reviews

    "Awesome"

    10