Smoke Free - Quit Smoking Now
by: David Crane • 23.5K
Billed as a “smoking cessation app,” Smoke Free: Stop Smoking, by David Crane and available for the iOS and Android, is a helpful application for smokers who are taking the first steps in kicking the habit. For users who are thinking about quitting, Smoke Free offers useful advice. Users who have also quit the habit can see the benefits of not smoking by seeing how much their health has improved, along with how much they’ve saved by not smoking the amount of cigarettes they would have smoked (currently only in US Dollars or British Sterlings). You can use the app to
Daily missions give you a goal to work towards in your quest to quit smoking. The app also keeps you accountable by logging and tracking your cravings or by helping you look for ways to beat the urges. There are also no ads in the app.
Smoke Free is currently an experimental app, which some features currently missing. There’s also no way to log if you’ve actually smoked a cigarette. There's no way to beat the urges once they come.
Jul 03, 2015
This is the stop smoking app that science built. Over 20 different, evidence-based, techniques to help you become - and stay - smoke free. See how much money you've saved, how many cigarettes you've not smoked, how long you’ve been smoke free, how much life you've regained and how your health is improving.
Log your cravings, get tips on dealing with them, use the map to see where they congregate, the notes to see what patterns can be identified and the graph to see how they're decreasing.
All this is free to use and entirely free of ads. If you need extra help giving up smoking our missions could be just what you need, as they’ve been proven to double your chances of quitting. No other app can promise you this.
We proved the missions worked by performing a rigorous scientific experiment. As far as we know, this is the first ever randomised control trial run entirely within an app. Its success means we want to run many more and our goal is to constantly make our app more effective
This is all entirely voluntary and you can download the app without taking part in the experiment. Your data will be kept anonymous and you can delete it at any time. But we really hope you do take part because everyone who does will help the quitters who follow. So do yourself a favour by quitting smoking. And do your fellow smokers a favour by helping them understand how it’s done.