Relax with Andrew Johnson Lite
by: Michael Schneider • 268
HiveBrain Software's Relax with Andrew Johnson is a single-purpose audio file app; listen and find that a deep-voiced Scotsman wants nothing more than to help you relax.
The audio is a combination of ambient music overlaid with Andrew Johnson's voice, who coaches you through relaxing each part of your body. It's just 10 minutes long and ultra-simple - no bells and whistles here - but his voice is actually some kind of magic. It's gotta be the Scottish accent, which I never would have expected I'd find soothing, but I didn't want to turn this guy off.
It would be great if the app offered more audio files from the same guy, but it looks like they segment these out into wholly different apps.
If you're stressed out, HiveBrain Software's Relax with Andrew Johnson is absolutely for you.
by Janel , Appszoom
Nov 22, 2013
The pace of life and change can be overwhelming
We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible.
The vast majority of people have never had any relaxation training and therefore find it difficult to switch off and be still.
To be able to de-stress and fully relax is vital for your health and well being. Your stress can affect not only you but also the loved ones around you, as you feel unable to give them the time they deserve.
Use Relax with Andrew Johnson Lite and feel the world slow down.
This app is the perfect way to unwind and de-stress, and it also has had great success in therapeutic settings. The App teaches relaxation techniques, which have helped with ME, pain control, insomnia, post traumatic stress disorder and many other stress symptoms.
Andrew Johnson is a Clinical Hypnotherapist based in Ayrshire on the West Coast of Scotland.
His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.
Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques.