In this free app, Heitor Abrahão demonstrates 8 of the 14 techniques covered in your white to blue belt training in Guard and Passing Guard.
Techniques covered in the app are:
Double Lapel Choke
Armbar – Closed Guard
Armbar – Standing
Sweep to Kimura
Opening Guard from Knees
Hands Under Pass from Knees
Opening Guard by Standing
Heitor Abrahão holds a Black Belt in Judo, and a second degree Black Belt in Brazilian Jiu Jitsu under Master Ricardo de la Riva.
To view all 14 of the techniques covered in the White-Blue 1 please purchase the full copy.